Audio video not syncing on TLC channel 25 across all devices, TV, phone, computer

For a couple of days now, TLC has not been syncing audio and video it’s delayed. It’s across all devices my phone my iPad on the contour app and on my TV using a Cox box. I go to watch TLC live straight on their page. it works just fine so it’s some kind of sinking error between Cox and spectrum.

I tried to call tech-support and was told they would send a technician out which would be a waste of time. It’s not my equipment since it’s across every device I have and it’s working fine on TLC anyone else having issues?